Will more sleep make me a more patient, willing to play with Spidermans kind of mom? A 'for the rest of the week' study begins now. I am putting up my laptop, taking some Melatonin, and making myself go to bed before midnight for the rest of the week.
1 comment:
Good luck! I know the times E and I have friction are when I'm too sleepy to roll with things.
I like this to help me sleep. More to help me go back to sleep after the multiple wake-ups I have every night. It doesn't help to fall asleep so much as to stay asleep. It's also compatible with pregnancy/nursing according to Dr. Hale. Only thing is it stinks. So capsules are essential.
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