Check out Alton Brown's eating approach. Seriously. Good. Food. More of an eating mindset rather than a menu/plan.
Something we should all probably follow . . . before we or our loved ones have heart attacks. Scary - been thinking of you guys!
I checked out the NYT Recipes for Health book from the library--author Martha Rose Shulman. It's great! and Andrew Weil has a new cookbook out. his recipes are very tasty!!
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